| |||||||
| ************************************* Welcome to shasha.web.com ************************************** Alexandra performs, facilitates Choreographic Workshops and practises Holistic Therapies. Workshops consist of: • A warm up aimed at improving the body/mind connection and drawing attention to breath, posture and alignment. • Stimulating Bodywork incorporating different dance and movement techniques aimed at enhancing focus, memory, co ordination, and balance and core stability. • The Choreographer’s Tool Box leads the mover into a creative making space to explore various improvisational tasks and devising strategies derived from text, images, music, emotions and character. • To culminate with showings of work, direction, feedback, relaxation and massage. | Her Holistic Therapies are used: • To clear the mind, improve alertness and concentration levels, energise and awaken your being. • The physical benefits improve blood circulation, ease stress levels, relieve tension, headaches and insomia. • She is fully qualified in a range of treatments from Indian Head, Thai Massage and Reflexology. | |||||
| Alexandra Williams Devon, London, Spain, South America Tel:Mobile: +44 7747 137448 Email:info@shasha.web.com Copyright © Alexandra Williams 2008 | |||||||